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(NAPSI)—A big step toward eating better lunches can be to fill half your plate with fruits and veggies. Here are hints on how:
• Add fruit and nuts to salad; top with a low-fat dressing.
• Add chopped tomatoes, pineapple or avocado to …
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By NAPS,
North American Precis Syndicate | 6/2/12 |
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The proof of the pudding is in the eating and this light but luscious treat should prove pretty tasty. (NAPS)
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6/2/12
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Surprisingly versatile, pears can make desserts sing with natural sweetness or put a fresh spin on savory dishes. (NAPS)
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6/2/12
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(NAPSI)—As the holidays get closer, it can be easy to feel like there is too much to do and too little time. Fortunately, there is no need to panic.
The good news is that there are plenty of ways to make the holidays simple and stress free, …
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By NAPS,
North American Precis Syndicate | 6/2/12 |
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(NAPS)
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6/2/12
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(NAPSI)—For countless health reasons, including weight loss and improved heart health, an increasing number of Americans are setting aside one day a week or more to go meatless. Fortunately, those seeking plant-based recipes that the whole family …
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By NAPS,
North American Precis Syndicate | 6/2/12 |
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Sweet Potato Dumplings with Cranberry Coulis turns simple, fresh ingredients into an extraordinarily tasty, attractive and healthful dish. (NAPS)
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6/2/12
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(NAPSI)—Perfect food and drink pairings are main ingredients in planning gatherings of any size. The art of combining cool cocktails with amazing appetizers that create a symphony of flavors as they mix and mingle in your mouth... it’s like a …
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By NAPS,
North American Precis Syndicate | 6/2/12 |
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Shrimp and vegetable stir-fry made easy with frozen foods could become a big favorite with your family. (NAPS)
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6/2/12
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Soft and chewy chocolate chip cookies can be made even better with whole wheat flour. (NAPS)
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6/2/12
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Using one pharmacy home can mean a stronger, closer relationship with the pharmacist, who can provide advice and guard against harmful drug interactions. (NAPS)
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6/2/12
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(NAPSI)—Colorful Easter baskets are a seasonal tradition every spring. Easter baskets are fun to make but also delicious to dive into. Did you know that mothers make an average of four baskets during the Easter season? In fact, four out of five …
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By NAPS,
North American Precis Syndicate | 6/2/12 |
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Shopping at a wholesale club can help you save time, trouble and money. (NAPS)
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6/2/12
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Sweet treats dont have to be sugary. (NAPS)
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6/2/12
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(NAPSI)—No other trend has parked itself at the forefront of the culinary world quite like food trucks. A new generation of chefs has been putting unique cuisines on four wheels and now you can enjoy some of these great tastes at home. CanolaInfo …
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By NAPS,
North American Precis Syndicate | 6/2/12 |
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Along with a form of vitamin B5, moderate to intensive exercise can help control cholesterol levels. (NAPS)
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6/2/12
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(NAPSI)—Whether preparing a rack of lamb for a special gathering or a stunning roast to impress loved ones, you can make the meal more wonderful with American lamb. Available year-round and produced in every state, it can be a fresh and flavorful …
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By NAPS,
North American Precis Syndicate | 6/2/12 |
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(NAPSI)—For more than 30 years, the Academy of Nutrition and Dietetics, the world’s largest organization of food and nutrition professionals, has sponsored an annual public education and awareness campaign to remind people of the importance of …
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By NAPS,
North American Precis Syndicate | 6/2/12 |
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(NAPSI)—Who doesn't love the movies? Everyone feels like a kid at the concession counter looking for the perfect treat. With a little simple planning, you can enjoy the action on screen while avoiding the fear of an expanding …
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By NAPS,
North American Precis Syndicate | 6/2/12 |
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(NAPSI)—What's in a label? When it comes to getting kids the right nutrients they need, the answer may be met with confusion. In fact, more than four in 10 (42 percent) parents find it easier to understand furniture assembly instructions than the …
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By NAPS,
North American Precis Syndicate | 6/2/12 |
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A new cookbook shows how to prepare classic comfort food for those with diabetes. (NAPS)
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6/2/12
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(NAPSI)—Adding more probiotics to your diet can be a “feel good” experience.
Probiotics are “friendly” bacteria that perform useful functions that range from helping to keep your digestive tract running smoothly, to manufacturing …
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By NAPS,
North American Precis Syndicate | 6/2/12 |
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New blended refuge-in-the-bag corn seed offers farmer convenience. (NAPS)
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6/2/12
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(NAPSI)—It may not be summer here in North America, but no need to miss out on the freshness of the season. Nutritious and delicious fresh nectarines, blueberries and other delights from Chile are available all winter long in your grocery …
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By NAPS,
North American Precis Syndicate | 6/2/12 |
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(NAPSI)Most resolutions focus on living a healthier lifeeating healthier, exercising more or being less stressedbut attempts to achieve that goal can lead to more stress and less success, found a recent survey by Braun Research.
According to the …
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By NAPS,
North American Precis Syndicate | 6/2/12 |
